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Local in the Limelight: Jade Rodham

Published: 14/12/2022 By Jessica Chalmers

This month's local in the limelight is the wonderful Jade Rodham!
Jade has been a part of the Chiswick community for over 20 years. Jade began her journey working as a personal trainer at The Hogarth Health Club. Where she always loved working with pre/postnatal clients in the gym. It was here that she decided to become a physiotherapist.
After graduating from Brunel University, Jade worked for the NHS and Chiswick Physio, where she completed her post-grad training in specialist women's physio.
With Jade's expertise and knowledge in pre/postnatal personal training and specialist physiotherapy for women's health, Jade made the brilliant decision to set up on her own; JR Physiotherapy & Fitness was born!
Jade is now based at the Fit & Food Personal Training Studio (above The Duchess Pub on Goldhawk Rd). Here she can offer full support to pregnant and postpartum women, peri and postmenopausal women and every stage in between! At the studio, Jade and the fab team she has joined have curated some specialist postnatal packages which will support and educate women on the recovery after having a baby. They offer an extensive class timetable from specialist postnatal courses to postnatal classes, strong women, strong circuits and Warriors (not for the faint-hearted!)
Jade says, "The studio I work from is my second home, it's my happy place, and I truly believe it to be many peoples too. I work with a wonderful team of strong, happy and vibrant women who inspire me daily to live to the fullest. We work hard, and we also have a lot of fun whilst doing so. We welcome anyone to come and be part of our Fit&Food family!"
Jade's ethos as a physio is that exercise is the key to a fit and healthy lifestyle. Supporting women with various pelvic health issues back to regular exercise and feeling strong brings her joy.
Jade is a powerhouse of wisdom and energy. So, if getting fit has been on your radar, Jade is your woman and new dads to of her postnatal packages would be the perfect gift for any new mum!

JR Physiotherapy & Fitness
Email -
Call - 07956950606
Fit and Food Personal Training